Somatic Therapies: Healing Through the Body
with EFT Tapping & Somatic Practitioner Sara Herr
You can't talk or affirmation your way to calm & confidence. Your body will respond in the same patterns it knows until we change the body's automatic response. If you feel stuck in the same patterns in relationships, in your career, struggling with anxiety; it is time to form new responses to live by
Releasing the old and teaching the body new ways to feel
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It's not a Behavior its a Nervous System Pattern
Our mind-body connection keeps us stuck in the same patterns until we learn to work with the body in a new way of responding. In our work together we ground-> heal attachment triggers-> Respond to what wants released with tapping & somatic movement-> Integrate new ways of thinking and responding into daily life.
These techniques fill the unmet needs that keep your nervous system in old patterns; allowing for you to experience life in a new way. Whether you want to:
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Improve your relationships
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Heal your child's nervous system & connect
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Improve your Health
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Move past social anxiety
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Heal from triggers and phobias
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Release 'unhealthy' coping
Together we will regulate your nervous system and open the ability to respond to life in the way you want.
Visit Me On Youtube & Instagram for Tutorials, Education & Meditations
Inquire about the next Group
Submit the form below if you would like in on the next virtual group cohort for empaths/healers moving through anxiety, staying embodied & empowered in your body. $80/session for 1.5 hour group session.
You may also fill out the form below to book a free Intro call or other inquiries
2223 Packard St STE 12
Ann Arbor, MI 48104
info@tappingwithsara.com
Tel: 419-540-8365