top of page

Rooted & Regulated: Somatic Tapping

  • 11 Steps

About

EFT Tapping for beginners blended with the principles of Somatic Experiencing to move through stress, triggers and anxiety. In this course: EFT Tapping Basics: learn the basic Principles of using EFT Tapping Nervous System Principles: discover your window of tolerance and how to tell if you are dysregulated Somatic Experiencing Resourcing: discover what resources are, how to use them and video somatic practices that strengthen your ability to be regulated (low stress) 6 Videos ranging from 5-15 minutes with video somatic practices to move you to calm & confidence.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$49.00

Share

Tapping with Sara @ 2223 Packard St STE 12, Ann Arbor, Mi 48104

bottom of page